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Posturing, Breaking Posture, Opening Closed guard and passing without standing.

17:56 Establishing Posture from top position when in closed guard with strikes involved.
22:35 Breaking the opponents posture when in closed guard from bottom person's perspective.
32:00 Pulling the head down to break posture and the inch by inch battle. Getting to HIGH GUARD
35:35 Opening the Guard from Top Persons Perspective. Tilting the pelvis and body mechanics and maintaining base.
45:45 Bringing the Knee up after opening the guard.
52:32 Opening the guard with knee in the tailbone.
55:40 Review of 3 simple ways to open the guard.

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Self-Defence Concepts

Section 1

Defense against common submissions

Section 13

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