Mixing Punching and Kicking alongside Medicine Ball and Battle Ropes Strength and Conditioning Drills – The Dojo

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Mixing Punching and Kicking alongside Medicine Ball and Battle Ropes Strength and Conditioning Drills

0 views · Jan 04, 2022

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Mixing Punching and Kicking alongside Medicine Ball and Battle Ropes Strength and Conditioning drills. 

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Jerry Liu

This is an awesome workout!

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