Class: Navel Om Ram (40 min) – The Dojo

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Class: Navel Om Ram (40 min)

0 views · Feb 23, 2021

Description

Good to see you here for this Navel focused class using the vedic mantra Om Ram. Strengthen core muscles, gain awareness of your midline, stimulate Saman Pran (centering energy) and empower Manipura Chakra.
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Comments

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Jerry Liu
Your voice has amazing ASMR qualities!
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