Focus: Chakrasana - Wheel Pose (4 min) – The Dojo

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Focus: Chakrasana - Wheel Pose (4 min)

0 views · Feb 22, 2021

Description

Try these steps to safely and consistently move in & out of Chakrasana for a sustainable practice. As you become familiar you may feel the stretch open and you may move deeper into the pose. Listen to your body and enjoy!
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