Neck Releases (15 min) – The Dojo

Subscribe to view

Please subscribe for monthly access or purchase the course for lifetime access.

Subscribe

OR

Pay Now

Neck Releases (15 min)

0 views · Aug 07, 2021

Description

The neck can easily strain in jiu jitsu over time. This short video is methodical and focused for days when the neck has sensitive pain. Go slowly into the positions and give yourself time to just breathe, feel and release.
Read more ...

Comments