Class: Decompression (25 min) – The Dojo

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Class: Decompression (25 min)

0 views · Feb 22, 2021

Description

Wind down your mind and body with this 25 min Decompress Class. This is excellent after an intense workout, a stressful week, or if you are a woman on the red part of your moon cycle (bleeding). Sink in to the slow and intentional pace of this class.
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