Class: Effort & Ease (40 min) – The Dojo

Class: Effort & Ease (40 min)

303 views · Feb 21, 2021

Description

Practice the balance of Effort and Ease in your yoga practice. Contemplate Patanjali's 46th sutra as we move through full body movement with conscious breath.
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Jerry Liu
You have a great ASMR voice!
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