Solo Drills Overview

Solo Drills Overview

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Foundational Defenses: Mounted Position

Section 2

Foundational Defenses: Cross-Side Position

Section 3

Foundational Defenses: Turtle Position

Section 4

Foundational Defenses: Rear Mount

Section 5

Guard Passing Preliminaries: Standing Methods for Closed Guard

Section 7

Guard Passing Preliminaries: Opening Methods for Closed Guard

Section 8

Foundational Submissions I: Closed Guard

Section 12

Comments section

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The Dojo

Brian is one of two of John Danaher's first Black Belts. They were promoted on the same day. He is very good.

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The Dojo

Brian is one of two of John Danaher's first Black Belts. They were promoted on the same day. He is very good.

avatar
The Dojo

Brian is one of two of John Danaher's first Black Belts. They were promoted on the same day. He is very good.

avatar
The Dojo

Brian is one of two of John Danaher's first Black Belts. They were promoted on the same day. He is very good.

avatar
The Dojo

Brian is one of two of John Danaher's first Black Belts. They were promoted on the same day. He is very good.

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Jim Tan

I hear your Brooklyn accent!!

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