- Basic Stance and Stepping – Tier 2
- Basic Punches – Tier 1
- Basic Teep Drill – Tier 1
- Two Line Basic Line Drill – Tier 2
- Basic Body Kick Block – Tier 1
- Knee Dribble Drill – Tier 2
- Muay Thai Rear Knee Breakdown – Tier 2
- KMA Defense Left Kick Against Ropes – Tier 3
- ** Wrap Hands
- Squeeze Time Knee Drill – Tier 2
- Swing Knee Drill Tier 2
- Christmas Tree Drill
Basic Foundations Tier 1
Drills Based with the Beginner and Professional in mind! Learn the Basics from the ground up with our Foundations Tier
TJ is the real dea1.
The only way this could be more Authentic is if I was living in a gym in Thailand.
and 73 students enrolled.