Course Curriculum
Total learning: 22 lessons
Time: 1000 weeks
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Basic Punches – Tier 1Lecture1.1
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Basic Teep Drill – Tier 1Lecture1.2
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Basic Body Kick Block – Tier 1Lecture1.3
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** Wrap Hands – Tier 1Lecture1.4
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Basic Rear Kick – Tier 1Lecture1.5
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KOC Drill – (kick over chair)Lecture1.6
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Basic Stance and Stepping – Tier 2Lecture2.1
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Two Line Basic Line Drill – Tier 2Lecture2.2
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Knee Dribble Drill – Tier 2Lecture2.3
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Muay Thai Rear Knee Breakdown – Tier 2Lecture2.4
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Squeeze Time Knee Drill – Tier 2Lecture2.5
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Swing Knee Drill – Tier 2Lecture2.6
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Christmas Tree Drill – Tier 2Lecture2.7
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Jai Su – Tier 2Lecture2.8
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Low Kick – Tier 2Lecture2.9
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KMA Defense Left Kick Against Ropes – Tier 3Lecture3.1
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Front Leg Sweep Drill Commentary Included – Tier 3Lecture3.2
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See Everything Drill – Tier 3Lecture3.3
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Easy For Me Drill Commentary Included- Tier 3Lecture3.4
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Catch and Dump Technique – Tier 3Lecture3.5
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Clinch Details CommentaryLecture3.6
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Inside Control to Turning Knee – Tier 3Lecture3.7
Basic Foundations Tier 1 6
Drills Based with the Beginner and Professional in mind! Learn the Basics from the ground up with our Foundations Tier
