This series presents an introduction to the core collection of foundational techniques and principles for jiu-jitsu in the gi. Ideal for beginner and basic students, these videos explain the how, what and why of the most effective pieces of the jiu-jitsu puzzle.
Foundational Defenses: Mounted Position
Foundational Defenses: Cross-Side Position
Foundational Defenses: Turtle Position
Foundational Defenses: Rear Mount
Guard Passing Preliminaries: Postural Concerns
Guard Passing Preliminaries: Standing Methods
Guard Passing Preliminaries: Opening Methods
Guard Passing: Clearing the Knee Line
Foundational Sweeps I: The Closed Guard
Foundational Sweeps II: Open Guard
Foundational Submissions I: Closed Guard
Foundational Submissions II: Open Guard
and 26 students enrolled.