• 27 Lectures
  • 0 Quizzes
  • 237 Students

Shintaro’s White Belt Judo Curriculum.

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Shintaro shares his basic white belt currculim

Course Curriculum

Total learning: 27 lessons Time: 10000 weeks

    Introduction to The Dojo 4

    These are the basic Throws a White Belt should know

    • Lecture1.1
      Intro to the Dojo
    • Lecture1.2
      Belt tie method 2 30 min
    • Lecture1.3
      Gi pants and Belt tie method 1 30 min
    • Lecture1.4
      The Bow (Rei)

    Breakfalls 3

    Rolls 5

    Basic concepts a white belt should know.

    • Lecture3.1
      Forward roll progression 1
    • Lecture3.2
      Forward roll progression 2
    • Lecture3.3
      Forward roll progression 3
    • Lecture3.4
      Back roll progression 1
    • Lecture3.5
      Back roll progression 2

    Standing Judo for white belts (tachiwaza) 9

    • Lecture4.1
      Two basic positions
    • Lecture4.2
      Right vs Right or Left vs Left (Aiyotsu)
    • Lecture4.3
      Right vs Left (Kenkayotsu)
    • Lecture4.4
      The three parts of a Judo throw (Kuzushi, Tsukuri, Kake)
    • Lecture4.5
      Osoto Gari
    • Lecture4.6
      Ouchi Gari
    • Lecture4.7
      Ippon seoi nage
    • Lecture4.8
      Koshi Guruma
    • Lecture4.9

    Ground Judo for white belts (newaza) 3

    • Lecture5.1
      Kesa gatame and Kuzure Kesa Gatame
    • Lecture5.2
      Yokoshiho gatame
    • Lecture5.3
      Kami Shiho gatame

    Putting the basics together 3

    • Lecture6.1
      Putting the basics together
    • Lecture6.2
      Drilling the basics (uchikomi)
    • Lecture6.3
      Drilling combinations


My name is Shintaro Higashi and I Love martial arts.I have trained in Judo Brazilian Jiujitsu, Japanese jujutsu, Boxing, wrestling, sambo, karate and more! When I am not sharpening my Judo and BJJ techniques, you can find me in the gym, going to school (MBA at NYU) and or Playing with my beautiful baby daughter. I own two Judo schools in NYC. This is what I do. I would like to share with you my Judo and BJJ techniques through this channel. Please let me know what I can do to help.Also, if you are in need to hot martial arts gear from Fuji, please click this link!
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