4 ways to reach the triangle choke – The Dojo

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4 ways to reach the triangle choke

343 views · Feb 08, 2022

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Today we will learn 4 ways to get the triangle choke.

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Channel
Rani Yahya

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Daily classes

^{Section 1}

1. 4 ways to reach the triangle choke

2. Triangle choke variations

3. Triangle Choke Defense

4. Breakdown - IBJJF - Rio Summer Open 2022

5. Double underhook guard pass

6. Sweeps from closed guard when the opponent stands up

7. Leg lock entry from the butterfly guard

8. Defense of the leg lock entry from the butterfly guard

9. Leg lock entry from open guard to x-guard

10. Leg lock entry from x-guard sequence

11. Reach the mount position from side control

12. Transition between arm triangle key lock submissions from the mount

13. Guillotine from the mount

14. Armbar from mount

15. More submissions from mount position

16. 3 armbar scapes

17. Knee on belly drills and submissions

18. Choking from knee on belly

19. Knee on belly scapes

20. Tips for top pressure