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Drills to avoid the leg lock game 3

142 views · Mar 10, 2021

Description

Drills to avoid the leg lock game 3
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Comments

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G Quin 2 years ago
great point! i need to make sure to not muscle the arm when grabbing the bicep and hug it with my body for a smooth escape. Thanks!
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Avoiding the leg locks

Section 1
1. Introduction to leg locks
2. How to avoid the leg lock game
3. Intro to avoiding leg locks
4. Drills to avoid the leg lock game 1
5. Drills to avoid the leg lock game 2
6. Drills to avoid the leg lock game 3
7. Drills to avoid the leg lock game 4