Subscribe to view

The content of this video is for subscribers only. You must first subscribe to this instructor before you have full access to the content.

Subscribe Now Watch Trailer

Double leg take down attempt, coming out back door followed up with a punch.

402 views · Mar 08, 2022

Description

Cung Le's Cross Training 

Double leg take down attempt, coming out back door following up with a punch; 
Jab, cross, hook, cross, knee, elbow.

Always finishing every training day with a prayer. God bless. 

Read more ...

Comments

Cung Le and Anthony Le’s High Intensity Training Sessions

Section 1
1. Double leg take down attempt, coming out back door followed up with a punch.
2. Mixing Punching and Kicking alongside Medicine Ball and Battle Ropes Strength and Conditioning Drills
3. Cung Le’s 5 minute Bicep, Shoulder, Hamstring and more…
4. Cung Le’s Bench Challenge
5. Fast pull up, drop down for Shadowboxing with Anthony Le.
6. Sunshine Spring Le Hamstring and Delts
7. Muscle Confusion Drills
8. Anthony Le’s Circuit training on the Cobra Reflex bag and Punch King Bag.

Cung Le’s Fight or Flight Basic Striking for Self Defense.

Section 2

Partner Drills

Section 3

Cung Le Cross Training Anthony Le

Section 4

Cung Le’s PRO TIPS

Section 5

Pro Tips

Section 6

Cool down

Section 7

Ask now about Online -One on One Training- with Cung Le

Section 8