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Cung Le’s 4 Directions with a Side Kick

178 views · Mar 09, 2022

Description

Jab, Cross, Hook, Uppercut, Front Kick, Front Round House and Side Kick; The goal is to get total 40 both sides.  Repetition is key. 

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Cung Le and Anthony Le’s High Intensity Training Sessions

Section 1

Cung Le’s Fight or Flight Basic Striking for Self Defense.

Section 2
1. Cung Le’s 4 Directions with a Side Kick
2. Basic Jab, Cross, Hook, Uppercut, Front Kick and Round House in four directions from both sides.
3. Mixing Blade with Boxing Breakdown
4. Basic strikes with two blades
5. Pepper Spray Self Defense
6. Jab, cross, hook, uppercut with a Kerambit blade.
7. Cung Le’s training with tactical gear and AR

Partner Drills

Section 3

Cung Le Cross Training Anthony Le

Section 4

Cung Le’s PRO TIPS

Section 5

Pro Tips

Section 6

Cool down

Section 7

Ask now about Online -One on One Training- with Cung Le

Section 8