Grasp Sparrows Tail - Master NIKO – The Dojo

Grasp Sparrows Tail - Master NIKO

1334 views · Dec 22, 2021

Description

Traditional Yang Style Grasp Sparrows Tail.
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Comments

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SIFU NIKO

Thank you all! Jason, I focus on the principles as I move!

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The Dojo

Beautiful! When you move are you focusing on moving the dantian moving first or something else?

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