Watch: Silk Reeling Warmups 2 (Freeflow) (2018)
SIFU NIKO - Teaching Real Tai Chi; Learn how to do this art correctly!
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Comments
SIFU NIKO 1 year ago
Thank you all! Jason, I focus on the principles as I move!
The Dojo 1 year ago
Beautiful! When you move are you focusing on moving the dantian moving first or something else?