JKD vs Okinawan Karate

Fight Commentary Breakdowns

Sparring Day 10

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How To Unsubscribe From A Channel

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Women And Self Defense Scenarios

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Monkey Kungfu vs Wing Chun (If you can tell the difference)

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Valor Bare Knuckle Unfiltered Commentary: Mighty Mo vs Sokoujou

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Fight Commentary Breakdowns

Watch: Silk Reeling Warmups 2 (Freeflow) (2018)

SIFU NIKO - Teaching Real Tai Chi; Learn how to do this art correctly!

Chess And Boxing?

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Push hands instructor 1: Jerry Gets Swing Danced

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Akidio - Ikkyo, Nikkyo, and Sankyo

THE DOJO

Psoas Stretch with Chair Assist (12 min)

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Lots of mistakes lead to an officer involved shooting

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Pit Maneuvers

Fight Commentary Breakdowns

4 Postures for the HIPS (22 min)- with World Champion Chris Wojcik

Hatha Yoga with Grace